Evolve Sagely
Pelvic Floor Physical Therapy
You Are Not Alone
Though pelvic floor dysfunction is common, it is not "normal." You deserve to feel comfortable and confident by optimizing your pelvic health.

Pelvic Pain
Some estimates suggest that up to 15% of men and 30-50% of women may experience pelvic pain at some point in their lives

Incontinence
It is estimated that 50% of all women will experience incontinence in their lifetime

Pregnancy and postpartum
Nearly half of all women may experience a pelvic floor disorder during pregnancy or postpartum, including bladder leakage, pain and prolapse
​
If any of these sentences resonate with you, let's chat! While these experiences are common, they don't have to define your life permanently.
-
Do you experience urinary or stool leakage when coughing, sneezing, or during activity?
​
-
Do you often feel a strong urge to urinate, leading to leakage or frequent trips to the bathroom?
​
-
Do you have pain during intercourse?
​
-
Do you experience vaginal pressure that worsens after prolonged standing or during exercise?​​
​
-
​Do you frequently experience constipation and/or pain with bowel movements?
-
Do you experience ongoing vaginal, pelvic, abdominal, or hip pain?
​
-
Do you have diastasis recti, or notice a bulge or gap along your abdominal muscles during activities like exercise or getting out of bed?
​
-
Have you recently given birth and want to safely resume activities like running, weightlifting, yoga, or HIIT?
​
-
Are you currently pregnant and experiencing low back pain or pubic discomfort?
​​

Why choose Evolve Sagely?
Evolve Sagely was born from a desire to provide more to those I work with.
-
​10+ years experience and specialized pelvic floor training
-
Straightforward pricing
-
Unique to your needs and goals
-
Removes many barriers associated with traditional healthcare settings, including time, scheduling and insurance restrictions
After listening to your unique story and conducting a thorough assessment, we will work together to tailor a personalized treatment plan that includes ongoing support and actionable items/exercises to be completed at home. I believe you are your own greatest asset in improving your health and function!
